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Warm Chia & Berry Pudding!
One meal which I constantly get questioned about for healthy ideas is breakfast! After all, cereal, yogurt, and breakfast bars are often...
Joy Hoisington
Mar 27, 20242 min read
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Why you should wear sunscreen even in winter!
Winter is a time that many people tend to stop applying their daily sunscreen, however, your skin could really benefit from regular...
Joy Hoisington
Jan 26, 20233 min read
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3 Mindset Hacks to Usher into 2023
Many of you may be thinking of all the things that went well about 2022 and the things that did not go so well. As you reevaluate your...
Joy Hoisington
Dec 30, 20226 min read
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What happens to skin in Winter?
In season change such as winter, our skin undergoes major changes that will create noticeable effects for most people. This is due to the...
Joy Hoisington
Dec 22, 20224 min read
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The 14 Day Calling Fast
A Partial fast to sensitize our spirit's to his leading. " I will go before you and make the hard places smooth. I will break the brass...
Joy Hoisington
Dec 22, 20226 min read
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A Hungry Spirit
A real life story about the power of FASTING. Probably one of the most eye-opening things i have ever done in my Christian journey was go...
Joy Hoisington
Dec 22, 20223 min read
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Controlled Eating.
Many of us have distant thoughts and dreams about ourselves being fit, healthy, and enjoying a sustainable long-term healthy lifestyle,...
Joy Hoisington
Dec 22, 20225 min read
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Graceful Eating.
Paul has a very famous quote from the bible, and that is “All things are permissible for me, but not all things are beneficial”, 1 Cor...
Joy Hoisington
Dec 22, 20225 min read
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Time to skip the caffeine? Try Matcha tea instead!
The moment I tried a matcha latte (made the right way), I knew that this would be the bridge that would allow me to cross over into a...
Joy Hoisington
Dec 22, 20222 min read
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